Personal Retreat 2016 Day 8: GOALS

The earliest record of goal-setting I had dated back to 2007. On top of a small piece of diary paper were the words, Birthday Resolution 2007, written in blue ink.

It has became a tradition for me to set goals twice a year. The New Year resolutions to set new goals and the birthday resolutions to act as a review mechanism.

resolution

This year’s resolution spans two pages

As the years gone by, setting resolutions became more sophisticated. I was primarily obsessed to know whether I am setting the correct goals or not. It became a framework, which I built it upon Stephen Covey’s 7th Habit and SMART goals.

However, that is back in 2013.

In 2015, I learnt about a different type of goal setting method, known as HARD goals. I agreed with it in principle, although I’m not quite sure how to apply it. It was only until end-2016, when my life coach, Lusi Lim, shared about her method of goal setting, it became obvious how my new framework is going to look like.

Lusi shared her goal setting methods through her life experience. The key takeaway I got from her sharing was that she removes the A and R from SMART goals as she believes that goals should be difficult to achieve in order to make a breakthrough.

There in lies the secret. That one part which I did not had the answer to. The part on how to fuse the conflicting HARD goals with the SMART goals portion of my framework!

I truly believe this will work and this is the missing piece that is required to fulfill resolutions. In fact, I think I can simplify my framework with this by a fair bit. With this new insight, New Year Resolution 2017 span two full pages and for the first time, there was great clarity in what I intend to achieve.

I will definitely want to share about this again some time in the future; it warrants a separate article! For now, let me try this out for myself first and attempt to achieve a 100% hit with my goals.

PS. Epilogue

This wraps up my 8 days of retreat and it has been a great success!

Aside from the goal setting, meeting up with friends and the experiencing stuff, there were actually two other goals I set for myself.

The first was to get some exercise everyday: I managed to jog at least 2km daily (except for Day 5 which I cycled instead) and even manage to throw in a gym session on the rainy Day 7.

The second was to record all my experiences and thoughts down in the journal. And this is what you have been reading.

For now, lots of work is already piling up on my desk as I write and the year is drawing to a close. 

It’s going to be an exciting 2017. : )

Signing off,
Flex Tio

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One thought on “Personal Retreat 2016 Day 8: GOALS

  1. Pingback: The Annual Personal Retreat: Prelude | The Clownfish and Sea Anemone

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