Journal, Videos

Arena Anthems

One of the most important lessons I learnt from Brené Brown’s “Daring Schools: The Four Pillars of Courage” was to set up a playlist known as the Arena Anthems.

It is a playlist of empowering songs that accompanies you when you want to summon your courage to enter the “Arena”.

I do not have such a playlist yet but I believe I better put what I’ve learnt into action.

I never felt so alone at work.

I never felt so lack of time before.

I never felt so involved in emotions, such that I do not know how to manage it.

I struggled with authenticity, the dilemma of being my pessimistic inconsiderate self, and, just holding back my confabulations and ego, being a bit more encouraging to others and a bit more compassionate towards myself but at the same time, not to overdo it until I’m not myself.

Just a bit more. I think I can tide through this like how I tide through other trials and tribulations.

Just a bit more motivation.

Just a bit more encouragement.

I’m entering the Arena.

And there’s no turning back.


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